10 Things You are Doing Wrong When Running

Running is a sport that comes naturally to most people. But that doesn’t mean that there aren’t things that you might be doing that are inadvertently keeping you from excelling when you hit the pavement. To enhance your performance, make sure to avoid these ten things that you might be doing wrong a...

Select shoes for ultra racing

When You Go You Only Get To Take One Thing, Make Sure For An Ultra It Is The Right Pair Of Shoes Ask anyone who wasn’t born with running in their soul what they think about an ultra marathon and you are likely to hear things like “crazy” or “insane.” Ultra marathoners were created, not made. They a...

Choosing The Right Marathon Running Shoe

Not A One Shoe Fits All Proposition - Choosing The Right Marathon Shoe Is Easier Said Than Done There is nothing that is more important to a good run than a good pair of running shoes. The problem with running shoes is that they have to be broken in enough, but not worn out. It seems that by the ti...