Join this beautiful race and run from Cascais to LisbonShow more! keyboard_arrow_right
Its fast and flat route is perfect for your first half marathon or a new 21K personal best!Show more! keyboard_arrow_right
Full, Half, 10k, 5k and 1k, all the races offer a different experience for runners with different ages and abilities.Show more! keyboard_arrow_right
Run the 73k in the Florence province, Italy to discover the history of Chianti.Show more! keyboard_arrow_right
The spectacular mountain scenery, a 360° panoramic view at the finish will take your breath away.Show more! keyboard_arrow_right
20% of the event profits are donated to the Wombat Rescue Tasmania. Run or walk, achieve your fitness gaols, and know that you’ve contributed to a great cause!Show more! keyboard_arrow_right
Join one of 5 Swimathons in Thailand or all of themShow more! keyboard_arrow_right
Expert tips, insights, runner stories and more.Show more! keyboard_arrow_right
As a runner, I know the importance of training and building up mileage. But as a Physical Therapist and a Sports Massage Specialist, my job is also to educate you on the importance of not only properly progressing mileage, but also on the importance of posture, fixing muscular imbalances, gait training, and rest and recovery. One of the best ways for the muscles of a runner to recover is by receiv...
The older I get, the more I marvel at how a child can trip, twist, bend, catch themselves, and end up upright every time. Like a cat with nine lives, children have the agility that is miraculous to those of us who haven’t seen childhood in some time. As you get older, your muscles become more like rubber bands that have been weathered. They aren’t as pliable or strong, and all those inner function...
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