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Tjejmilen

In breve

Posizione Stockholm, Sweden

Distanza 10 km

Data 29 ago 2020

Informazioni Tjejmilen

The Tjejmilen 10K is Sweden’s largest sports event for women with around 30,000 participants taking part in a road race and in a trail race. The road race has a Fun Run version and a competitive version if you want to show your girl power.
The course of Tjejmilen is predominantly flat with two small hills (less than 15 meters) located after km 6.5 and after km 9. This is a race for everyone and 15 different pace groups facilitate running at your own pace.
Enthusiastic spectators, superb girl-power atmosphere and a beautiful city of Stockholm guarantee great fun for everyone during the Tjejmilen.

Distanze

Competition Class

  • 10km

Fun Run

  • 10km

Competitive 10k

  • 10km

Fun Run 10k

  • 10km

Trail 10k

  • 10km

Informazioni pratiche

Servizi post-gara

Immediately after the finish you’ll receive a beautiful Tjejmilen medal. You’ll also get the traditional Frödinge cheesecake with jam, a banana from Chiquita as well as drinks and coffee.

Postazioni di Pronto Soccorso

There are four refreshment stations along the course.

Servizio di deposito

There is an area where you can hand in your clothing before the start. In each pen – you can choose which one – we will give out stickers. You should write your start number in the box on the large sticker and stick it on your bag. Stick the small sticker on the reverse side of your number bib. When you’ve finished the race, go to the pen which corresponds to the letter on the reverse side of your bib, show your number and you will get your belongings.

Cosa offre il kit da gara

Water is provided at stations 1 and 3. Water and Maxim sports drink is provided at stations 2 and 4. The sports drink is on the first tables and water on the following tables. Chiquita bananas are also provided at station 3. Dextro Energy tablets are given out after 7km. There are compostable bin bags after each refreshment station. Please throw your cups in these bags to spare the officials extra work.

Cronometraggio

All runners in the competition class will have their start time registered when they cross the start line. In this way, everyone’s ’real’ finish time is recorded – that means the time from leaving the start line to reaching the finish line. RaceTimer is responsible for timekeeping, which uses a data chip, attached to the tab at the top of your number bib. Don’t rip this tab off !

Tjejmilen Mappa del percorso

Tjejmilen Mappa del percorso

Partenza:

Lindarängsvägen

Borgvägen 1-5, 115 53 Stockholm, Sweden

Panoramica

The race runs around the beautiful scenery of the Royal National City Park “Djurgården”. It starts on "Lindarängsvägen" which is a wide, flat road. The course continues 1.5 kilometres down the road until it turns to the right and up a slope. Make a right- hand turn on “Kaknäsvägen” and then pass the “Kaknäs” TV Tower, the tallest building in Stockholm with a height of 155 metres (500 feet).

After 2.5 kilometres, the course reaches “Djurgårdsbrunnskanalen”, a canal where you can choose between running along the north or the south side towards “Parkudden”. Either distance is equal.
Before we reach the canal, on the right hand side, we pass “Djurgårdsbrunns Värdshus”, a restaurant that dates back to the 18th century. At the end of the canal, at “Parkudden” you turn to the right and round “Blockhusudden”. 

The course continues on the road, “Djurgårdsvägen”, and you pass some magnificent mansions and the “Manillahemmet”, a school for deaf children. 

At 6.5 kilometres, you run uphill for e few hundred metres towards the palace of “Rosendal” which was built 1823-1827 for the king Karl XIV Johan. Then the course goes downhill through an avenue of old and beautiful oak trees. You turn right at the restaurant “Godthem” and follow the waterfront through “Lusthusporten”, an iron gate to “Djurgårdsvägen”.

On the left-hand side you can see the spectacular building of The National Museum of Cultural History and, further down the road, the amusement park “Gröna Lund” and “Skansen”, an open-air museum with 150 historical buildings.

You run over the bridge “Djurgårdsbron”, turn right on the road “Strandvägen” before reaching ”Oxenstiernsgatan” where you make a left- hand turn. This road takes you up the last hill of the course. On the right hand side you can see the huge building of the Swedish national radio and TV company. 

The last part of the course is an easy run downhill on “Oxenstiernasgatan”, continuing into ”Lindarängsvägen” where you pass the Swedish Film Institute and run into the finishing stretch.

Le informazioni sulla gara provengono dal sito ufficiale dell'evento o da fonti pubblicamente reperibili. Consulta sempre il sito web ufficiale per le ultime informazioni sulla gara. Informaci tramite email. se alcuni dati sono errati o mancanti.