THE ROC Wales triathlon
Join THE ROC Wales triathlon 2026
THE ROC WALES begins on the golden sands of Abersoch beach with a 1.5km sea swim in the stunning Abersoch bay. Following this, contestants embark on a 50km cycling route that is both swift and progressively undulating, leading into the Snowdon Massif. Next, the race proceeds on foot via The Watkin Path, the most challenging route up Wales' highest peak - a 6km stretch ascending 3,330ft to the summit. Once at the top, racers can soak in the remarkable panoramic views before heading back down, cycling the return 50km ride. The race concludes with a triumphant 1km run along Abersoch beach, leading to the finish line.
Course details
Start address: Traeth Abersoch, Abersoch, Pwllheli, UK
Finish address: Traeth Abersoch, Abersoch, Pwllheli, UK
Registrati
Registration closes on 02 maggio (289 giorni sinistra)
312 EUR
Non può essere combinato con altri biglietti
biglietti selezionati
Totale
È possibile, entro 24 ore dopo la vostra registrazione, ottenere un rimborso completo, se si cambia idea.
accettiamo
What’s included
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done Finisher medal info
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done Cash prizes info
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done Timing chip (rental)
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done Drink Stations
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done Nutrition Stations
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done Medical Assistance
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done Bag drop
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done Toilets
Recensioni
Puoi essere il primo a scrivere una recensione per questo evento
Domande Frequenti
What is the cancellation/refund policy for this event?
All entry fees are non-refundable, and may not be deferred toward a future event unless requested with and authorised by the Race Director via email. Deferral requests must be made at least 30 days or more before the race and if cleared by the Race Director the following fees apply: Defering to another ROC event in the same year: £15 fee if 90 days or more from the race, or a £30 fee if 30 and 90 days before the race. Defering to the following year: £30 fee if 90 days or more from the race, or a £60 fee if 30 and 90 days before the race.
Mandatory equipment
Hat/buff & gloves Water bottle / carrier High Energy Snacks Foil Blanket High Factor Sun Cream Whistle
Wetsuit
Suitable wetsuits for the swim discipline will be mandatory. Neoprene hats and socks are permitted for THE ROC when water temperatures are below 16 degrees.
Drafting
This is a no drafting event. Course officials will be monitoring the cycle route, competitors found breaking this rule will be awarded a time penalty.
Cut-off time
A cut off time will be in force at the Mountain Check Point 4km up Snowdon and 6km up Scafell Pike. Any competitor who does not reach this point by 12 noon will be instructed not to head to the summit but to turn around and complete the course from there. Race officials will be advised and you will receive a different medal when you cross the finish line.
Le informazioni sulla gara provengono dal sito ufficiale dell'evento o da fonti pubblicamente reperibili. Consulta sempre il sito web ufficiale per le ultime informazioni sulla gara. Informaci tramite email. se alcuni dati sono errati o mancanti.
