Let us start out by taking a moment to calculate how many thoughts you create over a period of one hour, then consider how many you have in two, three, of four hours of your day? Probably a whole heck of a lot. Now imagine your thoughts over that period of time while you are performing your long-distance runs. If you had to estimate your emotional connections to these thoughts, one would hope the ...
The 15th Brussels Airport Marathon & Half Marathon will take place on 28th October 2018. Together with title partner, Brussels Airport, the organisation has made a conscious choice for change. The finish line shall therefore relocate to the Parc du Cinquantenaire, the expo will move to the spectacular Autoworld, and participants will be able to discover all of the delic...
Setting A Pace For Success The Mentality Of Pushing Yourself To The Finish Line There is a reason that the analog of feeling like you are on a marathon exists. Running a marathon is one of the most challenging feat that anyone can accomplish. In reality the body was not designed to run that long just for pure enjoyment. Instead we have been designed to save up energy for important stuff such as r...
Nutrition For Race Day… Stick To What You KnowIn Psychology, there is something called state-dependent learning. It is the theory that whatever you do while you are learning something if being tested, you should follow the same routine and do the same things. The same is true for the day of the big race. Whatever it is that you eat before your long run training days, is what you should eat the day...
Run, party or support the thousand runners who will be crossing your street on Sunday the 28th of October 2018 during the Ghent Marathon and make it even greater by inviting your neighbours in your street to join the party. The Pauwels Consulting Ghent Marathon will become one big neighbourhood party on Sunday the 28th of October 2018!PROBABLY THE BEST MARATHON EVENT EVER, but of course you have t...
Run, party or support the thousands of runners who will be crossing your street on Sunday the 28th of October 2018 during the Ghent Marathon and make it even greater by inviting your neighbours in your street to join the party. The Pauwels Consulting Ghent Marathon will become one big neighbourhood party on Sunday the 28th of October 2018!WE WILL BE THE CLEANEST MARATHON IN THE WORLD!The Ghent Mar...
Run, party or support the thousand runners who will be crossing your street on Sunday the 28th of October 2018 during the Ghent Marathon and make it even greater by inviting your neighbours in your street to join the party. The Pauwels Consulting Ghent Marathon will become one big neighbourhood party on Sunday the 28th of October 2018!Due to the great interest to run more then a marathon distance ...
The LA marathon’s up hills were many and long, but the overall experience is very hard to beat This year's LA Marathon had the perfect timing considering my busy running schedule. The Olympics qualifying for US was planned to take place in February, which pushed the Los Angeles Marathon back a month; from March to February. My flight landed in Los Angeles Friday afternoon, February 12, two day...