Gear up for the 42K challenge on May 4th, 2025! Join the inaugural Cali Marathon, proudly holding a World Athletics Label from its very first edition.
Show more! keyboard_arrow_rightIf like many other runners from the north of Europe you are searching for a great winter escape and a race set in a beautiful location then Maratón Málaga may be what you are looking for.
Show more! keyboard_arrow_rightJoin an unforgettable race through Malta's historic streets at the La Valette Marathon—breathtaking views, rich culture, and the stunning Mediterranean await!
Show more! keyboard_arrow_rightFor over 31 years, the Egyptian Marathon, starting at Queen Hatshepsut's temple, has taken runners through iconic ancient landmarks, making it the oldest marathon in Africa and the Middle East.
Show more! keyboard_arrow_rightThe Bali Hope Ultra is a challenging and impactful ultramarathon held in Bali, Indonesia. The overnight double marathon takes runners coast-to-coast across the island.
Show more! keyboard_arrow_rightJoin the Maxi Race Madeira for an unforgettable experience, where the beauty of nature and the thrill of trail running take you on a journey like no other.
Show more! keyboard_arrow_rightThis year you also have a chance to take part in the race virtually, wherever you are in the world! Remember to track your run with an app of your choice. The organizer will provide a link where you'll be able to submit your result.
Show more! keyboard_arrow_rightA scenic half marathon along Cambodia's coastline with its white sand beaches, attracting runners from around the world.
Show more! keyboard_arrow_rightRunning has numerous health benefits including improving your cardiovascular conditioning, providing an outlet for stress relief, and being a tool for weight management. However, running is considered to be a high impact sport, this means with every step you take you increase the forces the joints need to absorb thanks to the physics involved with gravity and ground reaction forces. When thinking ...
Running the popular distance of 5-kilometers, or more commonly referred to as 5k, is beneficial for all from beginners up to elites. This is a favorable distance to train for due to the ease, convenience, and the minimal training time necessary compared to that of longer races. The 5k race is also a good distance for all runner mentalities. This means whether you are one who wants to just go out f...
Many runners are disappointed because marathons around the world have been postponed or cancelled. Training for this type of race requires not only physical effort, but also mental and psychological preparation and it is understandably frustrating not to be able to compete in the most awaited race of your calendar. Even if your race has been rescheduled months ahead from now, don’t let all the har...
Back in the 2000s, Stephen Seiler, a professor in Sports Science at University of Agder, Norway, started to investigate more about endurance training structure and intensity distribution by observing the training routine of elite athletes such as cyclists, rowers, XC skiers and distance runners. Seiler realized that more than 80% of their training time was dedicated to low-intensity exercises, wit...
There often comes a time in a brave runner's life when the idea of running the iconic marathon distance of 42-kilometers pops into his or her head. Perhaps you are this runner. Maybe you have done all your due diligence and have taken the many steps to lead you up to the ultimate decision in signing up for your first marathon. Perhaps you have successfully completed a handful of smaller distance r...
Marathon Training For True Beginners There are people who were born to run and then there are the rest of us. Many use the marathon on their bucket list of challenges to accomplish. If you are someone who is a true running novice, welcome. Running is something that once you get the hang of, it will get a hold of you. If you take the right steps and don’t try to go out and run a marathon right out...
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