Pacing Strategies For The Marathon - Why Going Too Fast At The Start Never Pays Off?

You know where the phrase “like you’re running a marathon” comes from? It is because when the starter gun goes off, there is a drive that makes you want to hit the pavement with force and never look back. Most of us have visions of grandeur of leaving the rest of the pack in the dust. But, does a good pacing strategy mean going all out for 26.2 miles, or does it mean finding the best pace to help ...