Join Mustang Trail Race 2025
The Mustang Trail Race is a 8-stage, high-altitude trail race through the culturally Tibetan, trans-Himalayan region of Nepal. It mixes challenging running on centuries-old trading trails, with plenty of downtime for rest and cultural exploration of caves, villages, monasteries & Hindu temples from Lower to Upper Mustang.
The Mustang Trail Race is a supported 8-stage, 170 km long, high-altitude trail race through the culturally Tibetan, trans-Himalayan region of Nepal.
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A SUPPORTED RACE - you run with a light pack, everything else is carried for you. You sleep in 'tea-houses' on comfortable mattresses. We feed you big cooked meals and you just bring a few favorite energy snacks.
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8 STAGES, 12 DAYS - It's 12 days in total: 8 x racing days, 1 x hiking day, 2 x travelling days, 1 x day briefing in Kathmandu.
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FRIENDLY - Up to 30 like-minded starters forming a friendly group. We invite young Nepali running talents to develop their running and interpersonal skills.
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UNIQUE ENVIRONMENT - We run northwards towards Tibet, behind the stunning 8000 m Annapurna Massif, running at altitudes between 2900 m and 4,300 m!
Course details
Stage 1: Kagbeni to Tsaile (15km)
Stage 2: Tsaile to Ghemi (27.5km)
Stage 3: Ghemi to Lo Manthang (21km)
Stage -: Lo Manthang – rest & acclimatisation
Stage 4: Lo Manthang to Konchok Ling (29.1km)
Stage 5: Lo Manthang to Yara (16km)
Stage 6: Yara to Tanggye (18.3km)
Stage 7: Tanggye to Chuksang (23.9km)
Stage 8: Chuksang to Jomsom via Muktinath (15.1km)
Start address: Mustang, Nepal
Finish address: Mustang, Nepal
Route map
Register
Registration closes on 15 March (84 days left)
selected tickets
Total
You can, within 24 hours after your registration, get a full refund if you change your mind.
We accept
What’s included
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done Finisher medal
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done Goodie bag
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done Event T-shirts
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done E-certificate/e-diploma
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done Photo Service
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done Pre-race meal
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done Post-race meal
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done Shuttle to Start Line
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done Shuttle from Airport
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done Drink Stations
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done Medical Assistance
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done Bag drop
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done Toilets
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done Shower
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done Dressing rooms
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done Custom bib number
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done Full accommodation
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done Full board
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done Sim card
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Frequently asked questions
What is the cancellation/refund policy for this event?
Due to the use of funds for reservation deposits, course organizing and other logistics beforehand we cannot offer refunds for any reason after ~10 weeks (beginning of February) before the race event commences. Transfer of entry to a friend after payment is made is only allowed up to three weeks before race day and with Race Director’s written permission. Race Director has the final say on all matters.
How much is the full entry fee for the race?
The full entry fee is USD 3,800, which includes a non-refundable deposit of USD 100 to secure your spot in the race. To participate, you must complete your payment by contacting the race organizer via email.
Is there a cutoff time for each stage?
As long as you need. There are no cut-off times – it makes no sense in this type of multi-stage race. There are sweepers following up each stage offering support. It’s a running event, but you can also walk as much as you want or need.
Is the itinerary flexible? Can I meet you at the start?
Yes, to a point. We’d love to have everybody together and move as a group for the good atmosphere that creates. However, this is a group of adventurous people who don’t always follow a crowd. At least one person will be mountain biking in Lower Mustang before joining at the start. Another will join us in Pokhara and hike out from Jomsom at the end. Let us know if you have a plan and we can see if we can accommodate it and price accordingly.
Are supporters/friends welcome?
Yes, it is possible if your supporter is fit and active.
Will I be collected from the airport?
Yes. Look out for someone holding this signboard in the crowd of taxi drivers as you exit. Exit outside to the left, it is less crowded, and look for the sign. The journey is about 15-20 minutes to central Kathmandu. No need to pay or tip the driver!
How will the course be marked?
We will usually use bright orange ribbons, and occasionally a temporary, bright-orange chalk powder spray to mark junctions on the trail. We also give you a map and brief you on the route every day.
The race information has been found on the official website of the event or through publicly available sources. Always refer to the official website the latest race information. Please let us know if any data is wrong or missing, by emailing us.
