THE ROC Scotland triathlon

All entry fees are non-refundable, and may not be deferred toward a future event unless authorised by the Race Director. You are eligible for a full refund (minus a £10.00 admin fee and the online booking fee) within 14 days of the date you booked. This does not apply where a booking is made within 14 days of the event date. Due to the nature of these types of sporting events we are unable to make exceptions for illness, injuries, pregnancy, job changes etc.

Hat/buff & gloves Water bottle / carrier High Energy Snacks Foil Blanket High Factor Sun Cream Whistle

Suitable wetsuits for the swim discipline will be mandatory. Neoprene hats and socks are permitted for THE ROC when water temperatures are below 16 degrees.

This is a no drafting event. Course officials will be monitoring the cycle route, competitors found breaking this rule will be awarded a time penalty.

A cut off time will be in force at the Mountain Check Point 4km up Snowdon and 6km up Scafell Pike. Any competitor who does not reach this point by 12 noon will be instructed not to head to the summit but to turn around and complete the course from there. Race officials will be advised and you will receive a different medal when you cross the finish line. A Sweep bike will follow the back markers. Anyone who is deemed to be unable to complete the course in a time of 9 hours will be approached by a race steward and strongly advise you against continuing and you should ask the steward to radio through for a pick up vehicle to come and take you back to the finish line. If you do continue we will be unable to guarantee that marshals and drinks stations will be in place. Before starting the race please give very careful consideration to your ability to complete the course in the allotted time.