Dyfi X Swimrun
Join Dyfi X Swimrun
Set within the magnificent UNESCO Dyfi Biosphere, Dyfi X covers a breathtaking 17km route on the periphery of Snowdonia National Park. Participants will face a total of 3.5km swimming and 13.5km running, strategically divided between six swims and seven runs.
For almost 80 years, the Dyfi Estuary has been instrumental in fostering resilience, teamwork, and leadership abilities in young individuals. This has been achieved through engaging them in thrilling wild adventures with The Outward Bound Trust. Drawing inspiration from this rich history and the Outward Bound spirit, the Dyfi X Swimrun event adopts the original race format from ÖTILLÖ.
Course details
This stunning course includes spectacular swimming and superb trail running along the Wales Coast Path.
Total: 17km
Swim total: 3.5km
Run total: 13.5km
Longest swim: 1100m
Longest run: 8.9km
Number of swims: 7
Number of runs: 8
Height gain: 330m
21% swimming. There may be reason for small route changes.
Start address: Aberdyfi, UK
Finish address: Aberdyfi, UK
What’s included
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done Drink Stations
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done Nutrition Stations
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done Medical Assistance
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The race information has been found on the official website of the event or through publicly available sources. Always refer to the official website the latest race information. Please let us know if any data is wrong or missing, by emailing us.
