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Millennium Marathon

Accra, Ghana

06 sep. 2025 (Sat)

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Medio maratón, 5 km

Millennium Marathon

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Join Millennium Marathon 2025

The Millennium Marathon is Accra’s premier international half marathon and a World Athletics ranking race. Established in 2015, this vibrant event celebrates its 10th anniversary of bringing runners from around the globe to Ghana’s bustling capital. Participants in the half marathon and 5 km race will enjoy a scenic course that starts at the iconic Freedom Arch and ends at the historic Black Star Square, showcasing Accra’s renowned landmarks like the Kwame Nkrumah Mausoleum, National Theatre, and Jubilee House. The event is enriched by local drumming, dancing, and a kaleidoscope of race attire, making it both a competitive and cultural experience.

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Detalles de la ruta

Perfil del curso
flat
Course surface
Road
Other tags
City
Scenic
AIMS certified
1000-4999 Participants
Course highlights
The Millennium Marathon 21k and 5km courses are World Athletics certified courses. Note that the 21km course is a loop.
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Start address: Accra Sports Stadium, Starlets 91 Road, Accra, Ghana

Finish address: Independence square, Accra, Ghana

Regístrate

Registration closes on 31 agosto (106 Días restantes)

5K

5,00 Km

Más información

33 EUR


Half-marathon

21,10 Km

Más información

56 EUR


tickets seleccionados

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Total

0 EUR

Puedes, dentro de las 24 horas siguientes a tu inscripción, obtener un reembolso completo si cambias de opinión.

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What’s included

These are included in your entry
  • done Finisher medal

  • done Goodie bag

  • done Timing chip (single use)

  • done Massage

  • done Drink Stations

  • done Nutrition Stations

  • done Medical Assistance

  • done Toilets

  • done Custom bib number

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Comentarios

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Preguntas frecuentes

When and where can I collect my BIB/race pack?

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Collection of race packs starts from Monday, August to Friday, September, at the Accra Sports stadium. We recommend that you pick up early to avoid queues. If you can’t pick it up and want someone to pick it up on your behalf, they will need the following; i. A copy of your national ID ii. Proof of registration

What is the cancellation/refund policy for this event?

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Non-refundable.

Will accommodation be provided for runners outside Accra?

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No. However, elite runners can call the office line for assistance on accommodation.

What should I consume during the marathon?

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Exactly what you should consume in the marathon depends on what your stomach can handle, but you definitely want to make sure you consume enough carbohydrate to delay glycogen depletion and hypoglycemia and enough fluid to delay dehydration. Both conditions cause you to slow your pace. Taking carbs and fluid at regular intervals throughout the race can make a huge difference in how you feel and perform.

What do I do if I get cramp?

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Muscle cramps can be an unexpected challenge during a marathon. If you experience a cramp, follow these steps to alleviate the discomfort: Stop and Stretch: Gently stretch the affected For example: Calf cramp: Pull your toes upward toward your Thigh cramp: Bend the leg back gently to stretch the Massage the Area: Apply light pressure or gently massage the cramped muscle to help it Hydrate: While hydration won’t stop the cramp immediately, drinking water or an electrolyte drink can replenish your body and help prevent further cramps. Slow Down: Reduce your pace or take a short break to avoid overstraining the Reevaluate: If the cramp persists or worsens, it may be best to stop running and rest to avoid injury.

Should i run if i have a cold?

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No, you should generally avoid running if you have a cold, especially if your symptoms include fever, chest congestion, or body aches. If your symptoms are mild and confined to the head (e.g., a runny nose or sore throat), light exercise might be Always listen to your body and consult a healthcare professional if unsure.

How many people can run it?

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As many people as possible can participate in the 2025 marathon race

Millennium Marathon

star star star star star

local_activity Ofertas y descuentos

verified_user Refundable Booking option

credit_card Secure payments

La información de la carrera se ha encontrado en el sitio web oficial del evento o en otras fuentes de acceso público. Consulta siempre el sitio web oficial para obtener la información más actualizada sobre la carrera. Si falta algún dato o hay algún error, envíanos un correo electrónico para informarnos..