Step by step all along its 42 kilometers and 195 meters you are surrounded by centuries of art, history and culture, a unique emotion that can only be experienced by those who run in Florence.Show more! keyboard_arrow_right
Live the experience of running through Mexico City and finish the one next to the monument of the Angel of Independence.Show more! keyboard_arrow_right
Full, Half, 10k, 5k and 1k, all the races offer a different experience for runners with different ages and abilities.Show more! keyboard_arrow_right
The Desert Marathon in Eilat. Join a race that begins in the desert and ends on the Red Sea shore.Show more! keyboard_arrow_right
Set yourself off on a wonderful, wandering Hobbit journey by tackling the iconic and notoriously demanding Amathole Hiking Trail of the Eastern Cape as a two day staged run.Show more! keyboard_arrow_right
The 3 Días Trail Ibiza is taking place in November, after the peak summer season. You will be able to enjoy your stay on the island of Ibiza without crowds.Show more! keyboard_arrow_right
Let's run together this September and be part of the official Guinness World Records™ attempt!Show more! keyboard_arrow_right
Join one of 5 Swimathons in Thailand or all of themShow more! keyboard_arrow_right
Expert tips, insights, runner stories and more.Show more! keyboard_arrow_right
Whether you are a beginner or an experienced runner, a balanced diet is not only important for keeping your body healthy, but it is crucial for improving overall performance. Regardless of how hard you are training, eating the right food to keep yourself well nourished is vital.One of the most important things you can do is feeding your body with foods that give you enough calories to replace ener...
If you are an avid runner or training for a race, you might have a hard time telling yourself to sit it out once in a while. Those who hit the pavement even when their body is saying “No,” not only run a high risk of injury, they might be overtraining. And, overtraining can lead to a degradation of the immune system and predispose runners to frequent infections and injuries. If you are making thes...
Getting injured is the reality of an athlete. The repetitive movements put a lot of stress on muscles, joints, tendons, and ligaments. The human body is designed to adapt to stress, however training stress should be gradually increased in small doses. When you apply more stress than your body can handle, things go wrong and that can lead to the most common overuse running injuries: lower back pain...
Treat Your Body Well And It Will Do The Same If you have committed to running a marathon, you know that it is no small commitment to make. Training for a marathon takes persistence, drive, and above all, the ability to push yourself when you would rather just sit on the couch. If you want your body to help you by staying active and healthy, you have to help it. When increasing the mileage you run...
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