Sign up for the Marathon Ha Long and experience a unbelievable landscape while challenging.Show more! keyboard_arrow_right
Join the race this year and cross some of the magnificent sites for which this superb Normandy region is famous.Show more! keyboard_arrow_right
Nestled in the depths of a valley, this remote spot is the ideal playground for a trail race festival with surrounding idyllic countryside, lakes for a dip & refreshing soaks under waterfalls.Show more! keyboard_arrow_right
Runners can expect an authentic Arabian experience in the Sultanate of Oman, with the country’s legendary hospitality and ideal weather.Show more! keyboard_arrow_right
The Dolomites Ultra Trail is a running event in the heart of the Dolomites UNESCO World Natural Heritage.Show more! keyboard_arrow_right
The Arctic Triple – Lofoten Ultra-Trail® is an amazing race in the world's most beautiful archipilago.Show more! keyboard_arrow_right
Live the experience of running the worldwide-known Great Wall Marathon from anywhere in the world.Show more! keyboard_arrow_right
Enjoy one of the most panoramic races of the Planet. The YETI BIKE RACE Nepal, around the Annapurna Tour, crossing the highest rideable pass in the world at 5416m over sea level.Show more! keyboard_arrow_right
Expert tips, insights, runner stories and more.Show more! keyboard_arrow_right
Whether you are a beginner or an experienced runner, a balanced diet is not only important for keeping your body healthy, but it is crucial for improving overall performance. Regardless of how hard you are training, eating the right food to keep yourself well nourished is vital.One of the most important things you can do is feeding your body with foods that give you enough calories to replace ener...
If you are an avid runner or training for a race, you might have a hard time telling yourself to sit it out once in a while. Those who hit the pavement even when their body is saying “No,” not only run a high risk of injury, they might be overtraining. And, overtraining can lead to a degradation of the immune system and predispose runners to frequent infections and injuries. If you are making thes...
Getting injured is the reality of an athlete. The repetitive movements put a lot of stress on muscles, joints, tendons, and ligaments. The human body is designed to adapt to stress, however training stress should be gradually increased in small doses. When you apply more stress than your body can handle, things go wrong and that can lead to the most common overuse running injuries: lower back pain...
Treat Your Body Well And It Will Do The Same If you have committed to running a marathon, you know that it is no small commitment to make. Training for a marathon takes persistence, drive, and above all, the ability to push yourself when you would rather just sit on the couch. If you want your body to help you by staying active and healthy, you have to help it. When increasing the mileage you run...
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