Tjejmilen

Service nach dem Lauf

Immediately after the finish you’ll receive a beautiful Tjejmilen medal. You’ll also get fruits, drinks, coffee and snacks to help you refuel and recover.

Versorgungsstationen

There are four refreshment stations along the course.

Lagerung der Ausrüstung

There is an area where you can hand in your clothing before the start. In each pen – you can choose which one – we will give out stickers. You should write your start number in the box on the large sticker and stick it on your bag. Stick the small sticker on the reverse side of your number bib. When you’ve finished the race, go to the pen which corresponds to the letter on the reverse side of your bib, show your number and you will get your belongings.

Erfrischungsgetränke

Water is provided at stations 1 and 3. Water and Maxim sports drink is provided at stations 2 and 4. The sports drink is on the first tables and water on the following tables. Chiquita bananas are also provided at station 3. Dextro Energy tablets are given out after 7km. There are compostable bin bags after each refreshment station. Please throw your cups in these bags to spare the officials extra work.

Timing

All runners in the competition class will have their start time registered when they cross the start line. In this way, everyone’s ’real’ finish time is recorded – that means the time from leaving the start line to reaching the finish line. RaceTimer is responsible for timekeeping, which uses a data chip, attached to the tab at the top of your number bib. Don’t rip this tab off !