Trail Running…Taking It To A New Level

If you are someone who is looking to take your running to a whole new level, then trail running might be the answer. Trail running is not only a little more challenging than the flat and fast road races, but it also requires more cross training. The best part about partaking in trail running is that you get to see new and exotic landscapes and get a glimpse of unchartered territory. Although trail running is not for everyone, if you are looking for an experience that is like none other and a way ... 继续阅读

If you are someone who is looking to take your running to a whole new level, then trail running might be the answer. Trail running is not only a little more challenging than the flat and fast road races, but it also requires more cross training. The best part about partaking in trail running is that you get to see new and exotic landscapes and get a glimpse of unchartered territory.

Although trail running is not for everyone, if you are looking for an experience that is like none other and a way to challenge yourself in a different way, it might be for you. Even seasoned marathon runners have a hard time when they switch from a road race to a trail course, so be prepared to step up your game. When the fast and flat becomes mundane, trail running can kick your body, and your enthusiasm for running, up a notch!