Wilsons Prom 100
06 5月 2023 (Sat)
100km, 60km, 44km, 80km
Join Wilsons Prom 100
Experience the annual running of one of Australia’s best coastal trail runs at Victoria’s spectacular Wilsons Promontory National Park. The run is all on single track, rock, fire trails and beaches offering spectacular coastal views with approximately 10 km on sealed road. Depending on tide movements it may be necessary to wade across the creeks at both Sealers Cove and Oberon Beach.
The Prom 80 is a self supported run, it is not a race. Runners are fully responsible for their own safety and assume full liability for their participation. Participants should offer assistance to other runners in distress.
Due to Parks Victoria regulations, no support personnel or equipment is available other than at Tidal river. This is an arduous course with constant climbs that take a cumulative toll.
Course highlights
Tidal River to Telegraph Saddle Car Park (via road) 4.4 km
Telegraph Saddle Car Park to Sealers Cove 9.5 km water/toilets
Sealers Cove to Refuge Cove 6.4 km water/toilets
Refuge Cove to Little Waterloo Bay 7.0 km 7.0 k water/toilets
Little Waterloo Bay to Telegraph Track Junction 5.7 km Checkpoint
Telegraph track junction to Roaring Meg (via walking track) 6.0 km water/toilets
Roaring Meg to South Point 3.7 km
South Point to Roaring Meg 3.7 km
Roaring Meg to Lighthouse (via walking track) 6.5 km water/toilets
Lighthouse to Little Waterloo Bay (coast track) 10.2 km
Little Waterloo Bay to Telegraph Track Junction 5.7 km Checkpoint
Telegraph Track Junction to Oberon Bay 3.4 km water/toilets
Oberon Bay to Tidal River (Norman Bay Car park) 7.0 km Checkpoint
Total distance (approximate) 79.2 km
Route map
directions_runStart address: Wilson's Promontory National Park,au
flagFinish address: Wilson's Promontory National Park,au
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