Mt. Songshan Trail
Join Mt. Songshan Trail
The Songshan Trail Race stands out among trail races worldwide for its unique blend of natural challenge, cultural depth and martial arts heritage. Nestled in the heart of Mount Song, one of China’s Five Great Sacred Mountains, the race immerses runners in a landscape where history, spirituality and wilderness have harmoniously coexisted for over a millennium.
First launched in 2018 as the Songshan 100 International Trail Race, this event has grown into a celebrated fixture in China’s trail running scene. The course traverses the rugged ridgelines of Taishi and Shaoshi Mountains, presenting runners with steep ascents rocky paths ancient forest trails and breathtaking summit vistas. Unlike manicured trails, Songshan maintains its raw and demanding nature, relying heavily on natural terrain that demands technical skills endurance and mountain awareness.
However, what truly distinguishes Songshan is its profound cultural significance. The race winds through legendary sites such as Shaolin Temple the birthplace of Shaolin Kung Fu the historic Pagoda Forest Bodhidharma Cave and the spectacular cliffs of Sanhuangzhai. Each step taken is steeped in Chinese history Buddhist tradition and martial arts philosophy.
Adding another layer of identity, the race draws inspiration from the world of wuxia—the beloved heroic martial arts stories cherished across Asia. Route names and race experiences are infused with the novels of Jin Yong inviting runners to envision themselves as wandering swordsmen traversing sacred mountains in pursuit of adventure.
This distinctive fusion of mountain challenge and cultural immersion has catapulted Songshan beyond the confines of the Chinese trail-running community. It transcends mere nature exploration becoming a journey through one of the most symbolic landscapes in Chinese civilisation.
For international runners looking beyond elevation gain and finish times, the Songshan Trail Race presents a unique opportunity. It’s a chance to run where monks once trained warriors and legends were born. Each trail tells a story and every summit holds history, transforming every runner into a modern-day martial arts adventurer.
Course details
Start address: Shaolin Temple, 登封大道登封市郑州市河南省中国
Finish address: Shaolin Temple, 登封大道登封市郑州市河南省中国
Route map
What’s included
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done Finisher medal
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done Goodie bag
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done Event T-shirts
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done E-certificate/e-diploma
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done Timing chip (single use)
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done Photo Service
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done Drink Stations
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done Nutrition Stations
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done Medical Assistance
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done Bag drop
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done Toilets
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done Accident insurance
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常见问题
Required and recommended race equipment
Provided by the Organizing Committee: race bib and timing chip, participant wristband, official race route released one week before the race. A satellite tracker is required for 100 km and 55 km runners, with a deposit returned after the race. Personal mandatory equipment: charged smartphone matching the registration number; backpack or waist pack with rescue whistle; hydration bag or bottle of at least 1 L; rain jacket with waterproof rating of at least 10,000+; emergency blanket; reusable cup; energy bar or cereal bar of at least 200 kcal. A first-aid kit is required for 100 km and 55 km only. Headlamp and spare batteries: two for 100 km, one for 55 km. Warm long-sleeve layer, at least 200 g, wool, fleece or down, is required for 100 km and 55 km. Recommended equipment: waterproof trousers, sunglasses, sunscreen, trekking poles, sports watch, sports cap, Vaseline, muscle tape and waterproof bag.
赛事信息可以在在赛事的官方网站或通过公开渠道找到。 总是以官方网站上的最新赛事信息作为参考。 如果有任何数据错误或遗失，请通过电子邮件告知我们.
