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Ladakh Marathon

快览

地点 Leh, India

距离 距离 马拉松

日期 06 九月, 2019

关于 Ladakh Marathon

The Ladakh Marathon is the highest and amongst the toughest marathons. Of the 04 races in this event, the Khardungla Challenge (5370m) is the World’s Highest Ultra Marathon. Covering a distance of 72km this race tests the limits of human endurance.

Unlike other marathons, the Ladakh Marathon requires you to arrive in Leh atleast a week in advance to acclimatize for race day. You are running at 3500m above sea level so it is imperative that you get acclimatised to the high altitude.

The various races take place in and around Leh, the historic capital of Ladakh and offer runners the unique opportunity to run with local Ladakhis through the most beautiful landscape offering stunning vistas of mountains, rivers and valleys and will leave you with lifelong memories and a chance to say you ran the Ladakh Marathon .

Ladakh Marathon became a full member of AIMS (Association of International Marathons and Distance Races) in 2015 and has been profiled in various International Sports magazines and listed as being amongst the most beautiful breathtaking and awe-inspiring marathons in the world.

实用信息

急救站

There will be 7 stationery aid / hydration points along the Khardungla route providing with water, energy drinks, hot drinks, snacks – bananas, energy bars etc. There will be 7 mobile units as well along the route providing with drinks and snacks.

设备存储

Facilities will be available for this at the starting point, and items can be collected back at the finishing point of the race.

最长时间

Half Marathon: 3 hrs 45 mins and Marathon: 6 hrs 30 mins.

Ladakh Marathon 路线图

Ladakh Marathon 路线图

开始:

NDS Memorial Stadium

Leh Manali Hwy, Leh, 194104

完成:

NDS Memorial Stadium grounds

Leh

困难

flat

亮点

Ladakh Marathon is a unique opportunity for runners from around India and the world to run with local Ladakhis through an ancient Buddhist kingdom grappling with the rapid changes of today. The historic capital of Leh, the stunning vistas as you cross the Indus River and the dramatic climb up to the Khardung La from Nubra will leave you with lifelong memories and a chance to say you ran Ladakh, the world’s highest marathon. It is an annual event that takes place in LEH during the month of September. Being certified by AIMS (Association of International Marathons and Distance Races), it has put the event on the global marathon calendar. Khardung La Challenge, one of the four races of the event, is now the world’s highest and among the toughest ultra marathons, that is attracting some of the best runners from across the globe.

概述

Marathon

Starting from the NDS Memorial Stadium, the 42.1km Marathon route follows the Leh-Manali highway past the ITBP camp to the settlement of Choglamsar from where runners cross the Choglamsar bridge on river Indus fluttering with prayer flags. With the Stok range of mountains on the right hand you follow the true left bank of the river Indus past the Chushot Imambara towards the scenically located Stakna monastery perched atop a rock shaped like a leaping Tiger. 1.5 kms short of the monastery course takes the Stakna road through a fantastic route lined with thick willow bushes across Stakna bridge to reach the Manali-Leh highway. Ahead runners can see the dramatically located Thiksey monastery covering an entire hillside and resembling the Potala Palace of Tibet on their right. The route linked with poplar and willow trees continues on the highway past white washed Stupas which stand as a contrast against the sandy windswept landscape and bright blue skies above to the Shey palace on your right and the grazing grounds on your left till the Church of Shey. All along scenery never ceases to mesmerize you. You then turn left to run through the main street of lower Shey village till Sindughat and then catch the Manali-Leh highway. On the left you can see the brightly painted Chortens and the residence of His Holiness the Dalai Lama. You then reach Choglamsar village and retrace the route for the remaining 6 kms to the finishing lines of the NDS Memorial Stadium grounds.

Half Marathon

Starting from the NDS Memorial Stadium in Leh, the 21.1km Half Marathon route follows the 42km Marathon route for initial 1.5kms until the diversion to the village of Saboo. The course turns left at the Saboo gate and climb gently for 1.5kms with the Oasis of Saboo Village ahead. Leaving the Saboo road the course then turns right towards the Mahabodhi Centre going downhill all the way till it reaches the Leh-Manali highway. From here the course follows the highway crossing past the residence of HH The Dalai Lama for 2 kms and then take a loop to follow the Manali-Leh highway, again past the residence of HH The Dalai Lama on the left to the village of Choglamsar. From here the course is an uphill run for about 4kms, running past Tibetan Refugee settlement, Indo-Tibetan Border Police and HIMANK headquarters. For the final 1km the trail flattens as runners enter Leh town to finish at the NDS Memorial Stadium grounds.


Ladakh Marathon 花絮

The Ladakh marathon is claimed to be the highest marathon but this claim is not supported by the Guinness Book of Records which recognises the Everest Marathon which starts at over 5,200 metres (17,100 ft), though 72 km Ultra Ladakh Marathon goes up to height of 17,618 feet.

赛事信息可以在在赛事的官方网站或通过公开渠道找到。 总是以官方网站上的最新赛事信息作为参考。 如果有任何数据错误或遗失,请通过电子邮件告知我们.