The route has a total climb of 237 metres with an average climb rate of 18 metres per mile. Taking this into account, this route is equivalent to running approximately 14.0 miles (22.5 km) on the flat.
The course circumnavigates the ancient town of Hastings, starting at the Seafront and following the route of William the Conqueror towards Battle, around the back of the town and down to the famous 'Old Town' and fishing village of Hastings, then back along the three-mile (5 km) seafront back to where it started. Although tough for the first part of the course, runners have produced some very fast times and PBs, as the last two-thirds is flat or downhill, and then the finish on the promenade.
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